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Now at Studio One, it's none other that the original ZUMBA.
Haven't heard about it? It was only a matter of time. Haven't experienced it? You don't know what you're missing!
CLICK HERE to go to the VIDEO ROOM to check out all the Zumba Action!
So what is ZUMBA ?
Let's face it, working out can be healthy, rewarding, beneficial...working out can be lots of things, but it's not usually known for being fun...UNTIL NOW!
ZUMBA fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!
Our goal is simple: We want you to WANT to work out, to love working out, to get hooked. We want you to integrate ZUMBA into your life so that you may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements.
The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA!
In the past years ZUMBA has become nothing short of a revolution. Coining the concept of a "fitness party" and making fitness fun, ZUMBA has spread like a wild-fire, and has positioned itself as the single most influential movement of the fitness industry.
With over 11,000 certified instructors in 35 countries teaching over 2 million devoted students on a weekly basis, is it any wonder that ZUMBA has become the best party around!
And now, it's come to STUDIO ONE, Monday and Wednesday at 7:30pm with Ana, Tuesday and Thursday evenings at 6:30pm and Saturday at 10am with Kim.
Click on any of the links below to read some of the 2009 news about Zumba!
She easily cleared 2 feet.
She even cleared 7 inches...
...right under Russ!
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