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RUSS PULLEN
Certified Instructor, Personal Trainer, Licensed
Massage Therapist
As a lifetime athlete and an Army Veteran, Russ played
and excelled in a variety of sports including football, basketball, soccer,
golf, racquetball, volleyball, softball, and cross-country running. However, his
first love was always fitness. With an enthusiasm that is contagious, Russ
devoted himself to weight-lifting and aerobic training for over 25 years. Even
as a tennis coach at Apopka High School, he competed in dozens of local and
charitable running events including 5Ks and 10Ks. He thrives on the rigorous
training that has prepared him for full and half marathons in Chicago, San
Diego, Virginia Beach, and Orlando.
Finishing in the top 4% of the 1998 EAS Physique Transformation Challenge, Russ
left the teaching profession to turn his heart to his first love—helping others
get fit for life. After obtaining his Personal Training and Kickboxing Aerobics
certifications in 1999, Russ won the loyalty of many clients who travel across
Orlando just to attend one of his aerobics or yoga classes, or to receive unique
brand of personal training.
Previously, Russ functioned as Wellness Supervisor at the Ritz Carlton Spa - Grande Lakes in
South Orlando, where he taught Yoga, Power Yoga,
Pilates, Cardio Kickboxing, Butts & Guts, and Spin. He also taught
classes and performed personal training at the Canyon Ranch Spa in the Gaylord
Palms. Most recently, he taught Zumba Toning and Spin at L.A. Fitness. Mentoring to receive his massage therapy license
in 2007, Russ logged in
more than 800 hours of Swedish, Sports, and Deep Tissue Massage.
He is now available to serve his clients at Studio One Wellness.
to
hear from several of Russ' personal training clients.
to
see if Personal Training is for you. |
