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Personal Wellness Programs

  • Want a fitness or nutrition program tailored just for you?
  • Don’t know how to start?
  • Want to know how to really eat right?
  • Always wanted to try Pilates?
  • Too embarrassed to do a yoga class without knowing what a “Down-Dog” is?

Then come on in for a personalized wellness program or private fitness lesson. Our certified trainers and instructors will create a program designed especially for YOU.

Click Here to see if Personal Training is for you.
 

 

Click Here to meet Russ Pullen, our certified head personal trainer and licensed massage therapist.
   
Click Here to hear from several of Russ' personal training clients.

 

Private Fitness Classes

You can have an instructor one-on-one at our studio OR in your office.  Or schedule a single class or short series of classes for all the employees in your company right there in your office.  Call for details (407-852-5775).

Vendors Served:

  •  Production Resource Group (PRG)
  •  StreamlinEvents
  •  Kuoni Destinations Management
  •  North Lake Academy
  •  Gaylord Palms Resort
  •  Marriott Vacations Resorts
  •  Royal Pacific Hotel (at Universal Studios)
  •  Hilton Orlando
  •  Hershey, Inc.
  •  Marriott Village


 

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Email us with questions or comments about this web site.
Or give us a call at 407.852.5775
Last modified: 01/26/12