GROUP FITNESS
YOGA & PILATES
Whether you’ve practiced it for years or
you haven’t got a clue, we have the right class for you, like…
Yoga (Beginning, Intermediate, and
Advanced)
HOT Yoga • Pilates •
Pilates Mat • Yogates
Tai-Chi • Meditation
CARDIO, SCULPTING &
DANCE-FIT
We also offer both conventional and
...unconventional kick-butt workouts like...
Cardio Kickboxing •
Body Sculpting
South Beach Workout • Hollywood Hard
Bodies • Rockin' Cardio Sculpt
Tumble-Fit (ages 5+) •
ZUMBA!
FAMILY FIT
We believe not only in whole-health fitness but
WHOLE-FAMILY Fitness. Many parents--especially working parents--often have
to chose between spending time with their kids and working out because most gyms
in Orlando do not allow children. At
STUDIO ONE, every family member that CAN participate in
each class is WELCOME.
So don't leave those kids at home--bring
them along! And spend some special one-on-one time
with them, setting them a healthy example that will last a lifetime.
Annual YOGA ON THE
BEACH - Memorial Day 2007
See MORE
PHOTOS from our YOGA ON THE BEACH Trip
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