GROUP FITNESS
YOGA & PILATES
Whether you’ve practiced it for years or
you haven’t got a clue, we have the right class for you, like…
Yoga (Beginning, Intermediate, and
Advanced)
HOT Yoga • Pilates
Mat • Yogates
Meditation • Yin Yoga
CARDIO, SCULPTING &
ZUMBA!
We also offer both conventional and
...unconventional kick-butt workouts like...
Cardio Kickboxing •
Body Sculpting • Boot Camp
Tumble-Fit (ages 5+) •
ZUMBA!
•
Zumba Toning
FAMILY FIT
We believe not only in whole-health fitness but
WHOLE-FAMILY Fitness. Many parents--especially working parents--often have
to chose between spending time with their kids and working out because most gyms
in Orlando do not allow children. At
STUDIO ONE, every family member that CAN participate in
each class is WELCOME.
So don't leave those kids at home--bring
them along! And spend some special one-on-one time
with them, setting them a healthy example that will last a lifetime.
New Photos
YOGA ON THE
BEACH - Memorial Day
2009
See MORE
PHOTOS from our YOGA ON THE BEACH Trip
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