Best Orlando Fitness Studio

Be more than just a body...more than just a member... at STUDIO ONE ...where Personal Service is our hallmark... ...where Fitness is a means to a deeper, richer life... ...where variety spices up every workout... ...and where the Staff knows you by name.

  • Zumba Fitness Orlando Zumba
  • Yoga Studio Orlando Yoga
  • Boot Camp Workout Orlando Boot Camp

Membership Specials

  • Lipomassage Special

    Endermologie Special - Find out the secret of celebrities for those hard-to-treat cellulite areas Free Consulation!

    Click Here to learn more.

  • Nutritional Consultation

    If weight loss is one of your goals, nutrition is 80% of the solution!

    50% OFF Your One Hour Session
    Click Here to learn more.
  • All In The Family

    The family that plays together...your children can join you for just

    $5 per child / month
    Click Here     to learn more.

Hours & Location

Address
11348 South Orange Blossom Trail
in the Waterbridge Downs Shopping Plaza
Orlando, Florida 32837
(407) 429-7201

Hours
Monday -Wednesday: 7am-12pm, 4:15pm-9pm
Thursday: 7am-Noon, 5:30pm-8pm
Friday: 7am-Noon, 5pm-8pm
Saturday: 7am-11am; Sunday: See schedule.


Fitness for Every Body

Beginning and All Levels Yoga
Hot Yoga (Intermediate to Advanced)
Power Yoga (Intermediate to Advanced)
Beginner Hot Yoga
Pilates Mat
Yogates (A Fusion of Yoga & Pilates)
Yin Yoga
Kundalini Yoga

We also offer both conventional and unconventional kick-butt workouts like:
ZUMBA™ and ZUMBA™ Toning
Cardio Kickboxing
Body Sculpting
Boot Camp

Tweets about Studio One

Special Events & Schedule Updates

  • May 26-27
    We will be closed Sunday, May 26 & Monday, May 27

    For the Memorial Day Weekend Holiday. We will re-open Tuesday, May 28

  • May 27
    Monday, May 27

    Our Annual Yoga on the Beach -- kick off the Summer right!
    Stay tuned for more information on this annual event!