We will be closed Sunday, May 26 & Monday, May 27
For the Memorial Day Weekend Holiday. We will re-open Tuesday, May 28
Be more than just a body...more than just a member... at STUDIO ONE ...where Personal Service is our hallmark... ...where Fitness is a means to a deeper, richer life... ...where variety spices up every workout... ...and where the Staff knows you by name.
Endermologie Special - Find out the secret of celebrities for those hard-to-treat cellulite areas Free Consulation!
Click Here to learn more.
If weight loss is one of your goals, nutrition is 80% of the solution!
50% OFF Your One Hour SessionThe family that plays together...your children can join you for just
$5 per child / month
Address
11348 South Orange Blossom Trail
in the Waterbridge Downs Shopping Plaza
Orlando, Florida 32837
(407) 429-7201
Hours
Monday -Wednesday: 7am-12pm, 4:15pm-9pm
Thursday: 7am-Noon, 5:30pm-8pm
Friday: 7am-Noon, 5pm-8pm
Saturday: 7am-11am; Sunday: See schedule.
Beginning and All Levels Yoga
Hot Yoga (Intermediate to Advanced)
Power Yoga (Intermediate to Advanced)
Beginner Hot Yoga
Pilates Mat
Yogates (A Fusion of Yoga & Pilates)
Yin Yoga
Kundalini Yoga
We also offer both conventional and unconventional kick-butt workouts like:
ZUMBA™ and ZUMBA™ Toning
Cardio Kickboxing
Body Sculpting
Boot Camp
For the Memorial Day Weekend Holiday. We will re-open Tuesday, May 28
Our Annual Yoga on the Beach -- kick off the Summer right!
Stay tuned for more information on this annual event!